While most people openly discuss headaches or gastrointestinal problems, they aren’t usually comfortable with seeking help for hemorrhoids. Nevertheless, millions of people have suffered from the unpleasant side effects of this uncomfortable condition at some point in their lives. Use the wonderful tips in the following article to learn the best preventative and treatment measures to help deal with hemorrhoids effectively.
Eating a high-fiber diet is vital for long-term control over painful hemorrhoids. Get plenty of leafy greens, pastas and whole grain breads. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.
When it comes to relieving the discomfort of hemorrhoids, combined hot-and-cold therapy is one of your best bets. Alternating these two methods shrinks the hemorrhoid, which allows it to heal quicker. A 10 minute application of ice can be followed by 20 minutes with a moist heat application for maximum results.
Be careful not to use scented hygiene products if you have hemorrhoids. Any kind of fragrance, oil or dye can irritate your hemorrhoids further. Accidental exposure to any of these substances can be a fast track to increased levels of stinging and swollen tissues.
Using alternating ice and heat can be the simplest way for you to help your hemorrhoids at home. Switching between the heat and the ice will help shrink your hemorrhoid and help heal it. Keep the ice on the affected area at least ten minutes every day, then follow it up with moist, warm heat for twenty minutes.
If you understand what hemorrhoids are, you can ease the pain of them. Find out as much as you can about this condition. A hemorrhoid is an inflamed, swollen bundle of nerves that causes pain, itching and increased sensitivity.
As said earlier, hemorrhoids are a very common medical ailment and can almost always be treated at home without a doctor’s intervention. If you have frequent hemorrhoid flare ups, then keeping the supplies that you need will help you to treat them immediately before they get worse. If you follow the advice outlined in this article, you will be able to take care of your hemorrhoids with home remedies.
